Workout
After more than 2 months, I finally picked up my jogging shoes again and went for a jog today! Yeah right, I have to try to burn off the calories from all the CNY eating. In the past, I could do 4 rounds straight without stopping. Today, after a 2 months break, I was left panting for oxygen when I finished my 2nd round, my legs could no longer go on anymore. So I went took a quick stroll for another 3 rounds hope that this together with all the rest of the exercise will burn off some fats.
Aim: To exercise regularly...at least thrice a week for 45 mins.
Aim: To exercise regularly...at least thrice a week for 45 mins.
Labels: Exercise